The Life of Gladiators in Rome

Published: July 17, 2024

Roman gladiators are some of the most iconic characters in history and they have defined how we think of entertainment in ancient Rome. Their portrayal in films and through stories have turned them into archetypal legends who faced death on a daily basis – certainly something not to be taken lightly. The expectations of gladiators are incomparable to anything we see or do today, making their lives even more fascinating and yet inconceivable. We tend to associate gladiators with an image of blood, gore and brutality but we wanted to give them a bit more credit and explore the real history behind these characters to learn about what ‘being a gladiator’ was really like. The term gladiator is derived from the Latin gladiatores in reference to their weapon the gladius – short sword. Many historians believe the tradition of gladiator fighting dates back to the Etruscans who hosted the contests as part of religious rites of death. However, it’s been disputed that the contests were also to commemorate the deaths of distinguished aristocrats and wealthy nobles, forcing condemned prisoners to fight, with the act of combat and bravery representing to the virtues of those who had died. The sport of gladiator fighting ran for over 650 years – a proof of its popularity! Spanning throughout the Roman Empire it was a fixture in the Roman entertainment calendar from 105 BC to 404 AD and the games mainly remained unchanged bar a few small rules. Early on, most gladiators were condemned prisoners and slaves, who were sacrificed by their Emperors. Later, when the Coliseum opened in 80 AD, being a gladiator proved a lucrative career move and thanks to this change in trend, gladiator schools were set up to train these volunteer fighters, enticing free men with the hope of winning a stake of the prize money and ultimately, glory. These new fighters included retired soldiers, warriors and desperate men looking to make a living. Some were even knights and nobles who wanted to prove their pedigree and show off their fighting skills. Rome had three notable training schools, Capua being one of them for the calibre of gladiators it produced. Agents would scout for potential gladiators to try and persuade them to come and fight for their honour. These gladiator schools offered both safety and captivity, comparable to a prison with its gruelling schedule, yet offering the comfort and security of three hearty meals a day and the best possible medical attention. Although these men were free men, they had to live in shackles and were not allowed to speak at mealtimes but they were allowed to keep any rewards and money if they won a fight. Their diets consisted of protein and carbohydrates like barley porridge and cereals – with no option of wine, water only. Although the gladiators were fighting fit, most of them were a little on the round side as it was preferable to have some extra padding around the midsection to protect them from any serious damage from superficial wounds. Gladiators were an expensive investment for those who ran the gladiator schools, so it was preferable that the fighters did not die on the field – meaning they had to be strong enough to last more than one fight. Contrary to popular belief, not many gladiators actually fought to the death. Some historians say 1 in 5 died in battle, others 1 in 10, yet most only lived to their mid-twenties which compared to today’s average is shocking! However, it was also common place at fights held at the Coliseum for the Emperor to have the final say as to whether the combatants lived or died – often invoking the opinions of the audience to help decide on the matter. So whether you fought well or not, your fate could lie ultimately in the hands of your ruler. When we think of gladiators in ancient Rome we tend to stereotype and think of men; warriors or slaves. But interestingly female slaves were also forced into the pit to fight alongside their male counterparts, or as Emperor Domitian preferred, to face them against dwarves for his particular entertainment. Women fought in gladiator fights for 200 years until Emperor Septimius Severus banned their participation from these blood thirsty games. The brave, strong gladiators not only had their strength to bring into the pit but also their swords. The type of armour and weapons they fought with depended on their social ranking as a gladiator. There were four main classes of gladiator: the Samnite, Thracian, Myrmillo and Retiarius. The Samnites were equipped with a short sword (gladius), rectangular shield (scutum), a graeve (ocrea) and a helmet. The Thracians fought with a curved short sword (sica) and a very small square or round shield (parma). The Myrmillo gladiators were nicknamed ‘fishmen’ as they wore a fish-shaped crest on their helmets and also carried a short sword and shield, like the Samnites, but their armour consisted only of padding on arm and leg. Finally, the Retiarius were the most exposed of all, with no helmet or armour other than a padded shoulder piece, and whose defence included a weighted net used to entangle the opponent and a trident. Although gladiators may have seemed well equipped, the strength and courage it must have taken to step into battle and face death on a regular occurrence is unfathomable. We can be grateful that this brutal form of entertainment came to an end in 404 AD thanks to the Emperor Honorius who closed down the gladiator schools, years before. Who knows when this diversion might have ended had he not have stepped in and called it a day? Learning that the majority of gladiators weren’t actually slaves, but free men who had volunteered for a slice of glory and winnings, makes gladiator fighting seem all the more bizarre and barbaric; opting into a blood battle over traditional forms of trade and commerce. However, it doesn’t take away from the pedestal on which we will always place them – venerating those who survived as heroes and legends of their time. But in the context of the 21st century, I think it’s safe to say that this is one sporting game we’re glad hasn’t come around again!

Go City Expert
Rome Travel Expert

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The Best Rome Walks - Get Around the City

Ah, Rome. One of the best ways to see this ancient city is by foot as there’s a surprise on every corner and given that many of its big tourist attractions are quite close together, a good itinerary will save you money flitting back and forth. We’ve put together two of our favorite Rome walks which will take you from the Spanish Steps to the Colosseum in no time and hit all the big attractions in between. Bring some good shoes, you’ll need them. Spanish Steps to Trevi Fountain to The Pantheon Start things off like Audrey Hepburn in Roman Holiday at the Spanish Steps, one of Rome’s biggest landmarks. Dating back to 1723, this grandiose staircase has attracted many and it’s worth nipping into the nearby streets to explore the boutiques and cafes for a souvenir or three. Once you’ve wrapped up at the Steps, it’s pretty much a straight line towards the Trevi Fountain. Walk past the Keats/Shelley house nearby the base of the steps and walk south along the Piazza di Spagna. It will eventually give way to the Via di Propaganda and you’ll spot the Sant’ Andrea delle Fratte Basilica church on your left, continue going straight on Via di Sant’Andrea beside it. When the road forks, go left onto Largo del Nazareno and then continue onto Via del Nazarano. After that, turn right Via della Panetteria, right onto Via della Stamperia and keep walking straight until you hit the Piazza di Trevi. It’s not going to come as a huge surprise that the Trevi Fountain will be waiting for you there and it’s pretty easy to spot, as there’s usually a big crowd congregated round the massive ivory structure. After you’ve taken your photograph and taken part in a very Roman tradition (tossing a coin into the fountain), head towards Vicolo del Forno. Continue onto Via delle Muratte and walk past the McDonald’s, onto Via di Pietra and finally left into a narrow street called Vicolo de Burro. Continue onto right onto PIazza S. Ignazio, then left at the end of the road and right onto Via del Seminario. Then just walk straight until you see the gigantic facade of the Pantheon rise up in the distance, it’ll be on your left. All in all, the total walk should take between twenty to thirty minutes — of course, if you’re stopping off at the sights then it’s going to take a little longer. Trastevere to the Capitoline Museum, Roman Forum and Colosseum A lazy morning in Trastevere is a gorgeous way to start the day, as it’s one of Rome’s coolest districts and it’s packed with no end of restaurants perfect for a spot of brunch and coffee. Once you’ve finished up and spent time getting to know the area, return to the Basilica of our Lady in Trastevere — located in one of Trastevere’s biggest squares. With your back to the church entrance, turn left and walk till you reach Piazza di Santa Maria. From there, turn right and go past Ristorante Sabatini, past Antica Osteria Rugantino until you hit a major dual carriageway called Piazza Sidney Nonnino. Cross the road, turn left and walk over the bridge (Ponte Garibaldi) which crosses the River Tiber. You’ll then hit Lungotevere de Cenci, which you should follow along the length of the river until you hit a turn off for Via del Foro Olitorio. At the end of the street, turn left onto Via di Teatro di Marcello, then right onto Piazza del Campidoglio. This is when a lot of stairs get involved, as you’ll then start your climb up to Capitoline Hill which you’ll easily spot by the gigantic white statues that line the walk to the entrance. Once you’ve finished with the fascinating ancient museum, stand on the hill and take in the ruins of the Roman Forum from a distance. You can choose to walk down and around to explore it properly, however this walking tour will take you up to the Colosseum first. Take the stairs to Via del Campidoglio (located at the edge of Piazza del Campidoglio) walk along it. It’ll eventually give way to another street called Via di St Pietro which you’ll want to continue along, then turn right onto Via dei Fori Imperiali. You’ll be able to see the Piazza del Colosseo and the imposing structure in the distance, so just continue towards it — you literally can't miss it!
Megan Hills
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Explore the City: Our Guide to the Best Piazzas in Rome

Take things easy with our guide to the top piazzas in Rome There's a sculpture, church and pasta place on every corner in Rome - and the same rings true for its many piazzas. Lined with restaurants and filled with fountains, there's a number scattered around the capital nearby some of the biggest tourist attractions or in quieter areas perfect for city break. Here's our guide to the top piazzas in Rome. This town 💜#balconyview #sunset #rome #travel A post shared by miia 💋 (@minttumanttu) on Jun 5, 2017 at 11:33am PDT Piazza Campo de'Fiori This atmospheric piazza thrives with energy and culture. This rectangular square is home to one of the best street markets in Rome, where you'll be able to grab everything from fresh produce to street food. In the evenings, it becomes a massive hang out area for people from all walks of life and there's a number of fantastic restaurants for ideal date nights. City of many fountains. #rome #vsco #latergram A post shared by Armi (@armi_h) on Jun 19, 2017 at 4:50pm PDT Piazza Navona An ancient Roman stadium once stood where this piazza does now. This large area retains the general shape of the arena and is filled with interesting statues and architectural marvels, including the Fountain of the Four Rivers and the Obelisk of Domition. With restaurants and benches scattered around the piazza, it's a fantastic place to chill out with a cold glass of white wine. Пьяцца дель Пополо или «Народная площадь" В центре площади стоит обелиск Фламиния – 24-х метровая каменная колонна возрастом 3400 лет, которая была вывезена из Египта как военный трофей. Вначале колонну поставили в Большом цирке. Там он простоял долгие годы, разрушился и рухнул. Архитектор Доменико Фонтана по распоряжению Папы соединил обломки, и установил восстановленный обелиск посреди Пьяцца дель Пополо. Каждый шаг в Риме - это возможность увидеть своими глазами историю, прикоснуться к прекрасному. Единственное, что меня под конец стало раздражать - это торговцы цветами, подходят предлагают цветы и говорят, что это бесплатно. Начинаешь отказываться, пытаются всунуть их тебе в руки, в платье, вообщем лишь бы цветы оказались у тебя 😤 Настырные такие, слов не понимают, так и хотелось им уже 👊🏼 А так Рим прекрасен💓 Ставьте 💗, вам несложно, мне приятно😊 #travelnotes_Mfamily A post shared by Натали • Медякова (@iamname_) on Jun 16, 2017 at 1:53am PDT Piazza del Popolo As one of the larger squares in Rome, this piazza is named after the nearby church Santa Maria del Popolo. Located within throwing distance of the Borghese Gardens which houses the Borghese Gallery, it draws on neoclassical elements while incorporating fun sculptures such as an Egyptian obelisk and a tall arched gateway into the central area. A number of fountains add natural elements to the square and it's worth dipping into the three churches ringing the piazza. #wedding #boda 1 año y 7 meses después #instagood #instapic #roma #rome #roma🇮🇹 A post shared by Fʀᴀɴᴄᴇsᴄᴏ Cʜɪᴀʀɪ (@masterfrenc) on Jun 19, 2017 at 4:47am PDT Piazza del Campidoglio This breathtaking square was designed by the Italian master himself - Michelangelo. Trace the charcoal and cream oval pattern on the ground and pose alongside the intimidating bronze statue of Marcus Aurelius, a former Roman Emperor. Once you've finished basking in the sun, head into the Capitoline Museums nearby to get your fill of ancient Roman art and architecture. Mijn buitenverblijfje. #vaticaan #vatican #vaticano #vaticancity #basilica #italy #rome #zweten A post shared by Esteban (@estetollen) on Jun 20, 2017 at 2:41am PDT Piazza San Pietro If you're keen on seeing the pope, this large Vatican City piazza is the place to be. On select dates, the pope appears in a window of St Peter's Basilica - the gigantic cathedral that dominates the square - and addresses those below with blessings. It functions as the spiritual heart of the deeply religious state and it's worth passing through on your way to the rest of the Vatican's attractions. Spanish Steps 👣 #Rome #italy #NasaEuropeSia #europalma #europetraveldiaries #beautifuldestinations A post shared by CZARLINE S. P. (@itsczzzarline) on Jun 16, 2017 at 8:00pm PDT Piazza di Spagna Channel your inner Audrey Hepburn and head to the Spanish Steps on your Roman holiday. Piazza di Spagna, the large square at the base of the famous staircase, is a charming place to cool off and grab an espresso after running round the sights. Grab a picture of Bernini's ivory fountain before heading into the English poet John Keats' former home, where he and his fellow literary celebrity Percy Shelley are celebrated.
Megan Hills
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The Best Area to Stay in Rome

You have booked your flight, but where is the best area to stay in Rome? Rome is a big place. The city centre is divided into smaller neighbourhoods that each has its own character. And even the locals don’t agree completely where one area starts and another finishes! So, a good starting point is to think about what you want to get out of your trip and what you are hoping to see. As well as consult this guide, brought to you by the OMNIA Vatican & Rome Pass team. Centro storico Think of Rome, and you probably picture the ancient centre: winding medieval streets, beautiful Baroque fountains, atmosphere and romance. Indeed, if you stay in this district, many of the main attractions (including the Pantheon and the Piazza Navona) are in walking distance. You can also stroll a little further to Campo de’ Fiori and the Ghetto, both particularly picturesque parts of this area - slightly quieter and further away from the big-ticket attractions. Being able to easily return to your hotel during the day to get changed or ‘re-charge’ is important, especially when the weather is very hot. So please note, the nearest metro station is around 20 minutes away and, because the area is so popular, it’s important to look carefully for a good deal on food or accommodation. Tridente and the Spanish steps Extending from the Piazza del Popolo, the area of Tridente is in the northern part of central Rome. With plenty of designer boutiques, chic hotels and luxury accommodation, this is one of the more exclusive parts of Rome to stay... and to shop. Many people come to visit the Piazza di Spagna just to sit on the famous Spanish steps and watch the world go by. The steps were built in the 1720s to connect the Piazza to the Trinità dei Monti church and have been a famous meeting point ever since. The Trevi fountain is also close by and legend has it that if you throw a coin into the fountain, you are sure to return to Rome in the future. Colosseum If you love history, archeology or dressing up, the area around the Colosseum is perfect for you. The most ancient part of the city, it’s also close to the Roman Forum and Palatine Hill. You’ll be walking in the footsteps of Romus and Remulus, the city’s founders - as well as Roman emperors (and lots of people in gladiator costumes). This neighbourhood is one of the busiest and, as you might guess, it can be quite noisy. It does however offer a great choice of accommodation. Termini Stazione Termini is a major transport hub, where railway, metro and most bus routes intersect. It’s super-convenient for early morning departures and hop-on hop-off bus tours, but not the most charming of Rome’s neighbourhoods. There are usually plenty of affordable hotel options here, but it’s too far from the main attractions to make a good base for exploring the city on foot. Prati Prati is perfect for visiting the sights of the Vatican, as it is just outside the enclave’s walls. A quieter area, away from the bustle of the main tourist thoroughfares, it is nevertheless well connected in terms of transport and its wide, tree-lined boulevards and fine eateries make for a pleasant stay. Since it’s not directly in the city centre, prices are often reasonable. Trastevere Trastevere could be considered the best area to stay in Rome – for people who enjoy nightlife. Located on the western river bank, it’s a working-class neighbourhood (up-and-coming), in easy walking distance of the Vatican and central attractions. You’ll find photo ops at the corner of pretty much every ivy-covered cobbled lane or tiny piazza. Trastevere is also known for its excellent restaurants, and good atmosphere that lasts well into the night. Regardless of where you decide to stay, bear in mind that Rome’s hotel prices fluctuate heavily. Booking well in advance and reading hotel reviews carefully are always a good idea in order to get value for money. Alternatively, why not rent an apartment and live like a local for a few days? With a bit of forethought you are sure to find the best area to stay in Rome - or rather, the best area for you. Wishing you a good trip!
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